My warm raspberry arugula salad is definitely a meatless option. Shown I have included a NY strip steak trimmed and cut. This salad is warm and savory, and feeds 4. You will spend more time prepping to cook this salad than actually cooking it. This can definitely be considered one of my 7 min sauté.
1 cup diced carrots
1 cu diced zucchini and squash
1/2 cu chopped tomatoes
1/2 cu cooked black beans
1/4 cu raspberry
1 tbls ghost pepper salsa
1tbls soy sauce
5 Oz arugula and spinach
Olive oil 2 tbls
Grape seed oil 2 tbls
Heat your medium saute pan to med high and add grape seed oil.
Add zucchini and squash.
You can use more or less depending on how much heat you enjoy.
Add soy sace and black beans, tomatoes, last but not least raspberries.
In large sauce pan heat olive oil on med high and toss in your spinach and arugula. Squeeze lemon over greens.
Cook only one minute tull softened.